Take The Guesswork Out Of What To Do To Lose Fat & Build Muscle✨
With a new gym & home workout plan every 2-3 weeks, personalized nutrition goals and meal recommendations, chit chats with Baylee and MORE, you'll have everything you need to get in the best shape of your life!
With the Membership
you will:
💜 Lose 10-20 lbs of fat in 3-6 months with NO foods off limits
💜 Build muscle - sculpting your arms, glutes, and having an overall body transformation!
💜 Fit in your clothes better & feel excited to go shopping for new outfits!
💜 Enjoy looking at yourself in the mirror & taking photos without hiding yourself in the back
💜 Have a program that fits your busy schedule
💜 Feel healthier, happier, and stronger than ever and finally feel comfortable in your body
💜 Feel confident you're doing the right things to get in the best shape of your life
Because health & fitness isn't a one size fits all approach
If you're serious about losing fat & building muscle so you can feel more comfortable in your body, you need a plan specific to you - a nutrition goal custom to YOU, a workout program that fits your schedule and preferences, etc.
And if your program isn't something you can stick to, you're going to continue starting back at day 1 - so let's try a different, more personalized approach! 🙂
The Membership follows the same protocols my clients have followed to lose 10-50 lbs and feel comfortable in their body within 3-6 months of working with me! You'll know exactly what YOU need to do to get in the best shape of your life.
When you join, you get immediate access to:
Everything is done on the fitwithbay app where you'll track your workouts, meals, and stats!
TRAINING
- A new Gym AND Home resistance training program every 2-3 weeks with little to no barbell work
- 3-5 day adaptable workout schedule to best fit your needs
- Beginner program included (3 days a week, home & gym)
- Video demonstrations of exercises and a place to track all your workout stats
NUTRITION
- Custom calories/macros & meal plan generator to know exactly how much you should be eating for your goals (with the option to create your own meal plan OR follow the Plate Method if you don't want to track your calories!)
- 300+ meals to choose from and swap, including vegan, vegetarian, paleo, and pescatarian options!
- Meal planning & eating out tips
EXTRAS
- Access to Baylee 1:1 during your first week to help you build and solidify YOUR plan for success (because everyone's different and I want you to succeed! 😊)
- 1-2 chit chats a month with Baylee to help you with your fitness journey!
- Free entry to mini challenges and fat loss challenges, with a chance to win cash!
- Resources on Training, Nutrition & Mindset to help you optimize these categories - learn how to optimize your workouts, how to lose weight while eating ALL foods in moderation, and more!
- Access to a members only group chat for support and guidance
READY TO JOIN?
Working with Baylee 1:1 or hiring Personal Trainer can cost you anywhere from $250-500/month
Join the Membership at a fraction of the price at $49/month with no minimum time commitment. No refunds
Join us and see what you can accomplish in 3-6 months!
Created by someone who's been in your shoes
For the first 2 years of my journey I was working out & eating healthier but not seeing results from it. And while I felt like I was doing the right things, I actually needed more structure in both my diet and workouts.
After working with women for 7+ years I have perfected my methods to help my clients lose 10-20 pounds within 3-6 months of working me - while eating ALL foods in moderation, working out 0-5 days a week, and having something that they can do for LIFE.
And this membership teaches you EXACTLY what you need to know to lose fat, build muscle and feel more comfortable in your body for once and for all 💗
What members are saying...
FAQ
When you join, you and Baylee create a plan perfect for YOU! Workouts are the same for all members BUT you get to pick and choose which you do depending on your goals and workout days. Your nutrition goal is specific to you and the meal plan generator includes your dietary preferences. During your first week you have access to message Baylee 1:1 to create your gameplan & ensure you're starting at the right place (because Baylee wants to see you win!)
While you can lose anywhere from 0.5-2 pounds per week, you'll most likely see a GOOD amount of progress at least 3 months in! If you commit the next 3+ months to this membership you'll be amazed what you can accomplish!
For home workouts, preferably a chair/bench, dumbbells and booty bands. A variety of dumbbells would be great to make sure you can challenge yourself during the workouts. The gym workouts include a variety of equipment, including machines, cables, dumbbells, etc. There is minimal barbell work in the program.
Workouts range from 30-50 minutes, with home workouts usually being about 25/30 minutes long.
When you join there is a link in the "Baylee's Updates" group that shows you where to update or cancel your membership easily.
To ACTUALLY see results from your workouts, you should be doing the same ones for a minimum of 2/3 weeks. Workouts progress in a 6-8 week time frame to help you progress but keep it fun. Anything less than that isn't going to give you optimal results as you don't have enough time to improve in them